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MADE TO MOVE
A 365-Day Devotional to Strengthen Your Faith and Discipline Your Body
“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” (1 Corinthians 6:19-20)
Somewhere along the way, faith and fitness got split into two separate fights. You either grind in the gym and let your spirit go quiet, or you pour into your walk with God and let your body — the very temple He gave you to steward — sit neglected. You’ve felt the whiplash of both: the guilt of skipping your quiet time because you were chasing a PR, and the guilt of skipping leg day because you told yourself “at least I read my Bible.” You don’t have to keep choosing. You were never meant to.
Made to Move is a full year of training both. This isn’t a 21-day challenge or a quick fix — it’s 365 days of Scripture, honest reflection, and prayer, built around one simple truth: discipline in the gym and discipline in your walk with God come from the same place. The same grit that gets you through the last rep is the same grit that gets you through the hard chapters of your faith. This devotional trains both, on the same page, every single day.
What’s inside:
365 daily entries, each pairing a Scripture with reflection and prayer built specifically around the discipline of treating your body as a temple, not a projectA structure designed for real life — read it mid-workout, mid-struggle, or first thing with your coffee before the day gets loudGym-floor honesty, not polished platitudes — real talk about the days you don’t feel strong, spiritually or physically, and what to do with those daysA full year of reps for your faith — consistency over intensity, the same principle that builds muscle and builds characterLanguage that speaks fluently to both worlds — Scripture that meets you where you train, and training that points you back to Scripture
This devotional was written by someone who has lived in both arenas. Trayce Cooper is a certified personal trainer and competitive natural bodybuilder who has spent years in the discipline of competition prep — the early mornings, the meal timing, the mental toughness it takes to show up when no one’s watching. She also holds a Bachelor’s degree in Christian Counseling from Liberty University, and has spent that same season building a faith-based platform reaching thousands of women chasing strength in both body and spirit. She’s not writing from theory. She’s writing from the gym floor and from her knees, often in the same hour.
If you’re tired of feeling like your body and your faith are competing for your time, Made to Move is the year that puts them back on the same team. Open it today. Your body was made to move — and so was your faith. Train both, starting now.
From the Publisher
Made to Move. Faith and discipline every day.
A 365-day devotional to strengthen faith and build discipline through movement. Simple daily readings that take 5 minutes, designed to meet you in your real life, not your perfect one.
What’s inside.
Short daily readings that connect scripture to discipline, reflection prompts that fit real life, built for busy days and tired seasons.
Experience whats inside
Start here.
This journey begins with more than movement. It begins with believing your body has purpose, your faith can grow stronger, and small acts of discipline can transform the way you live.
A day in the journey
One short reading, one reflection. That’s all it takes.
Staying the course.
In the middle days, faithfulness counts most.
Looking back, moving forward.
A gentle space to reflect on what changed and what you carry forward.
ASIN : B0HJHSGRT2
Accessibility : Learn more
Publication date : September 11, 2026
Language : English
File size : 1.0 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 165 pages
Page Flip : Enabled
Part of series : Body, Mind and Spirit
Best Sellers Rank: #1,618,664 in Kindle Store (See Top 100 in Kindle Store) #3,347 in Women’s Christian Living (Kindle Store) #6,589 in Christian Devotionals (Kindle Store) #7,506 in Personal Growth & Christianity
