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Price
$23.95$23.95
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$14.95$14.95
$27.95$27.95
$24.95$24.95
purpose
Track meals & calories
Track daily workouts
Organize your fridge
Build-Your-Own-Cookbook
Track & Review Books
lifespan
90 days
120 workouts
52 pages
100+ recipes
105 book reviews
format
undated, daily
undated, daily
52 easy tear-off sheets
go at your own pace
go at your own pace
cover
flexi cover, eco leather
flexi cover, eco leather
paper
water-resistant cloth
hardcover, eco leather
premium ivory paper
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Wellness Journal for Women: Motivates and keeps you accountable over 90 days with guided pages for achieving diet and fitness goals, plus gentle prompts for self-love and reflection
Daily Journaling: Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
Weekly Planning: Plan your meals ahead of time and keep track of your pantry, monitor the changes with the habit and progress trackers
All-in-One Design: Food diary, workout tracker, meal planner and weight loss journal in one convenient package, SIZE 8.5 x 6 x 0.4 inches
90-Day Tracking Period: Comprehensive 90-day wellness planner designed to help women establish healthy habits and maintain consistency in their fitness journey
Attractive Pink Design: Features a pink cover design measuring 8.5 x 6 inches, making it a stylish companion for your health and wellness goals
