Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members’ health or safety. Being weighed down by negativity from the 24-hour news cycle. It’s a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.
Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can “be anxious about nothing” (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.
Publisher ‏ : ‎ Revell
Publication date ‏ : ‎ July 1, 2011
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0800719689
ISBN-13 ‏ : ‎ 978-0800719685
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 5.5 x 0.57 x 8.5 inches
Best Sellers Rank: #347,959 in Books (See Top 100 in Books) #810 in Anxieties & Phobias #2,190 in Stress Management Self-Help #4,800 in Christian Self Help
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